 Wellness/Spa |
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We all know that water is essential to life.
Hardly surprising given that 75% of our total body weight is water, over 80% of our brain and 90% of our blood.
Water facilitates the absorption of essential nutrients into our cells and is a vital component of our body's detoxification processes. So when water makes up such a large part of us, and is also essential for nutrient uptake and waste disposal, it's no wonder that there are adverse effects on our health when we don't get enough of it.
Yet it's well recognized that a significant proportion of the population is clinically dehydrated.
Intake of at least 2 liters of water every day is vital for the success of your Spa/Wellness Program
Benefits – Reflexoloy
Last Paragraph - It is recommended to drink purified water afterwards to help flush away these wastes. Reflexology is one of many ''manual medicines,'' it needs water to work best.
